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	<title>placeintheground.com</title>
	<link>http://www.placeintheground.com</link>
	<description>Fun. Health. Games.</description>
	<pubDate>Sat, 04 Oct 2008 06:46:29 +0000</pubDate>
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		<title>Colorado Experiment Results</title>
		<link>http://feeds.feedburner.com/~r/placeintheground/BTZP/~3/402605630/</link>
		<comments>http://www.placeintheground.com/2008/09/25/colorado-experiment-results/#comments</comments>
		<pubDate>Thu, 25 Sep 2008 08:36:15 +0000</pubDate>
		<dc:creator>Jonathon Weston</dc:creator>
		
		<category><![CDATA[Injuries]]></category>

		<category><![CDATA[exercise]]></category>

		<category><![CDATA[gym]]></category>

		<guid isPermaLink="false">http://www.placeintheground.com/2008/09/25/colorado-experiment-results/</guid>
		<description>I can hardly believe its been 3 months since my first post about the Colorado Experiment - but its true!
Thanks for all the emails &amp;#38; comments I&amp;#8217;ve received badgering me to add a status report&amp;#8230; I needed it!
Ok&amp;#8230; So, how did it all go?
In my original post I said that the first few sessions made [...]&lt;img src="http://feeds.feedburner.com/~r/placeintheground/BTZP/~4/402605630" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://www.placeintheground.com/2008/09/25/colorado-experiment-results/feed/</wfw:commentRss>
		<feedburner:origLink>http://www.placeintheground.com/2008/09/25/colorado-experiment-results/</feedburner:origLink></item>
		<item>
		<title>Testing out the Colorado Experiment</title>
		<link>http://feeds.feedburner.com/~r/placeintheground/BTZP/~3/341155999/</link>
		<comments>http://www.placeintheground.com/2008/07/21/testing-out-the-colorado-experiment/#comments</comments>
		<pubDate>Mon, 21 Jul 2008 03:29:17 +0000</pubDate>
		<dc:creator>Jonathon Weston</dc:creator>
		
		<category><![CDATA[exercise]]></category>

		<category><![CDATA[gym]]></category>

		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.placeintheground.com/2008/07/21/testing-out-the-colorado-experiment/</guid>
		<description>My brother &amp;#38; I have recently decided to give a variation of &amp;#8220;The Colorado Experiment&amp;#8221; a test. We regularly go to the gym 2 to 3 times a week as it is, but are now tweaking our sessions to match this Colorado Experiment we found on the net.
Briefly, the Colorado Experiment says to try very [...]&lt;img src="http://feeds.feedburner.com/~r/placeintheground/BTZP/~4/341155999" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://www.placeintheground.com/2008/07/21/testing-out-the-colorado-experiment/feed/</wfw:commentRss>
		<feedburner:origLink>http://www.placeintheground.com/2008/07/21/testing-out-the-colorado-experiment/</feedburner:origLink></item>
		<item>
		<title>Dancing Craze Wins!</title>
		<link>http://feeds.feedburner.com/~r/placeintheground/BTZP/~3/254608061/</link>
		<comments>http://www.placeintheground.com/2008/03/20/dancing-craze-wins/#comments</comments>
		<pubDate>Thu, 20 Mar 2008 00:54:10 +0000</pubDate>
		<dc:creator>Jonathon Weston</dc:creator>
		
		<category><![CDATA[Exercise for Kids]]></category>

		<category><![CDATA[Exergaming]]></category>

		<category><![CDATA[Fun]]></category>

		<category><![CDATA[Sport]]></category>

		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.placeintheground.com/2008/03/20/dancing-craze-wins/</guid>
		<description>Big congrats to &amp;#8220;Dancing Craze&amp;#8221; inventor, Stacy Cho, the winner of HopeLab&amp;#8217;s Ruckus Nation competition and recipient of $50,000 in prize money!
What is Dancing Craze? It&amp;#8217;s not really like anything else on the market today, in fact, its more an expansion of real dancing and the sharing of that experience. Dancing Craze users will wear [...]&lt;img src="http://feeds.feedburner.com/~r/placeintheground/BTZP/~4/254608061" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://www.placeintheground.com/2008/03/20/dancing-craze-wins/feed/</wfw:commentRss>
		<feedburner:origLink>http://www.placeintheground.com/2008/03/20/dancing-craze-wins/</feedburner:origLink></item>
		<item>
		<title>Ruckus Nation Semi-Finalists Announced!</title>
		<link>http://feeds.feedburner.com/~r/placeintheground/BTZP/~3/249914778/</link>
		<comments>http://www.placeintheground.com/2008/03/12/ruckus-nation-semi-finalists-announced/#comments</comments>
		<pubDate>Wed, 12 Mar 2008 04:34:34 +0000</pubDate>
		<dc:creator>Jonathon Weston</dc:creator>
		
		<category><![CDATA[Exercise for Kids]]></category>

		<category><![CDATA[Fun]]></category>

		<guid isPermaLink="false">http://www.placeintheground.com/2008/03/12/ruckus-nation-semi-finalists-announced/</guid>
		<description>Ruckus Nation&amp;#8217;s competition to get kids moving&amp;#8230;  moves on!
The semi finalists have been chosen and you can view the whole listing at http://www.ruckusnation.com/semifinalists.html. There&amp;#8217;s some really wacky stuff there, but mainly a good solid group of products some of which you&amp;#8217;ve probably even thought of yourself.
My favourite is &amp;#8220;mile a minute&amp;#8221; under the &amp;#8220;other&amp;#8221; catagory. [...]&lt;img src="http://feeds.feedburner.com/~r/placeintheground/BTZP/~4/249914778" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://www.placeintheground.com/2008/03/12/ruckus-nation-semi-finalists-announced/feed/</wfw:commentRss>
		<feedburner:origLink>http://www.placeintheground.com/2008/03/12/ruckus-nation-semi-finalists-announced/</feedburner:origLink></item>
		<item>
		<title>Shock! Horror!</title>
		<link>http://feeds.feedburner.com/~r/placeintheground/BTZP/~3/236930201/</link>
		<comments>http://www.placeintheground.com/2008/02/18/shock-horror/#comments</comments>
		<pubDate>Mon, 18 Feb 2008 11:41:30 +0000</pubDate>
		<dc:creator>Jonathon Weston</dc:creator>
		
		<category><![CDATA[exercise]]></category>

		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.placeintheground.com/2008/02/18/shock-horror/</guid>
		<description>My brother has stolen my copy of Psycho-Cybernetics! It&amp;#8217;s a complete outrage&amp;#8230; or should I say, completely understandable outrage!
Now utterly dog-eared to oblivion, I&amp;#8217;ve &amp;#8220;donated&amp;#8221; that copy of the book to him and we&amp;#8217;re still waiting on another copy of the book to come through our local Borders bookstore. 1 month and counting so far [...]&lt;img src="http://feeds.feedburner.com/~r/placeintheground/BTZP/~4/236930201" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://www.placeintheground.com/2008/02/18/shock-horror/feed/</wfw:commentRss>
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		<item>
		<title>Can These Little Known Mental Exercises Help You Lose Weight?</title>
		<link>http://feeds.feedburner.com/~r/placeintheground/BTZP/~3/200599308/</link>
		<comments>http://www.placeintheground.com/2007/12/15/can-these-little-known-mental-exercises-help-you-lose-weight/#comments</comments>
		<pubDate>Sat, 15 Dec 2007 03:00:18 +0000</pubDate>
		<dc:creator>Jonathon Weston</dc:creator>
		
		<category><![CDATA[Motivation]]></category>

		<category><![CDATA[Overcoming fears]]></category>

		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.placeintheground.com/2007/12/15/can-these-little-known-mental-exercises-help-you-lose-weight/</guid>
		<description>I finally got my hands on a copy of Psycho-Cybernetics, by Maxwell Maltz the other day.  I&amp;#8217;ve been recommended this book by friends, business colleagues, and at least three authors I&amp;#8217;ve read have recommended Maltz&amp;#8217;s work.  You could easily label the book an &amp;#8220;Epic&amp;#8221; or &amp;#8220;Magnum Opus&amp;#8221;&amp;#8230; untold thousands of people from all [...]&lt;img src="http://feeds.feedburner.com/~r/placeintheground/BTZP/~4/200599308" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://www.placeintheground.com/2007/12/15/can-these-little-known-mental-exercises-help-you-lose-weight/feed/</wfw:commentRss>
		<feedburner:origLink>http://www.placeintheground.com/2007/12/15/can-these-little-known-mental-exercises-help-you-lose-weight/</feedburner:origLink></item>
		<item>
		<title>Ruckus Nation Judging, It’s All Over Folks!</title>
		<link>http://feeds.feedburner.com/~r/placeintheground/BTZP/~3/198577821/</link>
		<comments>http://www.placeintheground.com/2007/12/11/ruckus-nation-judging-its-all-over-folks/#comments</comments>
		<pubDate>Tue, 11 Dec 2007 12:08:01 +0000</pubDate>
		<dc:creator>Jonathon Weston</dc:creator>
		
		<category><![CDATA[Exercise for Kids]]></category>

		<category><![CDATA[Fun]]></category>

		<category><![CDATA[Motivation]]></category>

		<guid isPermaLink="false">http://www.placeintheground.com/2007/12/11/ruckus-nation-judging-its-all-over-folks/</guid>
		<description>I finished my Ruckus Nation Judging today. I can tell you it was a fascinating experience&amp;#8230; but as to the details on what exactly I judged? Unfortunately I can&amp;#8217;t go into that.
What I will say is that I got a lot of entries that used very popular current day technology and tweaked it to make [...]&lt;img src="http://feeds.feedburner.com/~r/placeintheground/BTZP/~4/198577821" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://www.placeintheground.com/2007/12/11/ruckus-nation-judging-its-all-over-folks/feed/</wfw:commentRss>
		<feedburner:origLink>http://www.placeintheground.com/2007/12/11/ruckus-nation-judging-its-all-over-folks/</feedburner:origLink></item>
		<item>
		<title>Lack of Mirrors May Indicate Lack of Brains</title>
		<link>http://feeds.feedburner.com/~r/placeintheground/BTZP/~3/190116171/</link>
		<comments>http://www.placeintheground.com/2007/11/25/lack-of-mirrors-may-indicate-lack-of-brains/#comments</comments>
		<pubDate>Sun, 25 Nov 2007 06:07:39 +0000</pubDate>
		<dc:creator>Jonathon Weston</dc:creator>
		
		<category><![CDATA[Injuries]]></category>

		<category><![CDATA[Overcoming fears]]></category>

		<category><![CDATA[exercise]]></category>

		<category><![CDATA[gym]]></category>

		<guid isPermaLink="false">http://www.placeintheground.com/2007/11/25/lack-of-mirrors-may-indicate-lack-of-brains/</guid>
		<description>Have you ever heard someone say, &amp;#8220;I don&amp;#8217;t want to go to the gym, I hate looking at myself in all the mirrors&amp;#8221; or, &amp;#8220;I hate the gym and all the losers checking themselves out in the mirror.&amp;#8221; I have, plenty of times. Both of these can certainly be valid concerns, and are without doubt [...]&lt;img src="http://feeds.feedburner.com/~r/placeintheground/BTZP/~4/190116171" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://www.placeintheground.com/2007/11/25/lack-of-mirrors-may-indicate-lack-of-brains/feed/</wfw:commentRss>
		<feedburner:origLink>http://www.placeintheground.com/2007/11/25/lack-of-mirrors-may-indicate-lack-of-brains/</feedburner:origLink></item>
		<item>
		<title>Earn $75,000 in Five Days by Helping Kids!</title>
		<link>http://feeds.feedburner.com/~r/placeintheground/BTZP/~3/184503530/</link>
		<comments>http://www.placeintheground.com/2007/11/14/earn-75000-in-five-days-by-helping-kids/#comments</comments>
		<pubDate>Wed, 14 Nov 2007 06:08:09 +0000</pubDate>
		<dc:creator>Jonathon Weston</dc:creator>
		
		<category><![CDATA[Exercise with friends]]></category>

		<category><![CDATA[Fun]]></category>

		<category><![CDATA[exercise]]></category>

		<guid isPermaLink="false">http://www.placeintheground.com/2007/11/14/earn-75000-in-five-days-by-helping-kids/</guid>
		<description>If you haven&amp;#8217;t yet entered for my favorite competition in the world, &amp;#8220;Ruckus Nation&amp;#8220;, by HopeLab, you better hop to it!  The deadline for entry is only 5 short days away as I write this&amp;#8230; but that still gives you until the 20th of November to think up something amazing.  Remember, if you [...]&lt;img src="http://feeds.feedburner.com/~r/placeintheground/BTZP/~4/184503530" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://www.placeintheground.com/2007/11/14/earn-75000-in-five-days-by-helping-kids/feed/</wfw:commentRss>
		<feedburner:origLink>http://www.placeintheground.com/2007/11/14/earn-75000-in-five-days-by-helping-kids/</feedburner:origLink></item>
		<item>
		<title>You CAN Avoid Injuries with These Two Great Resources</title>
		<link>http://feeds.feedburner.com/~r/placeintheground/BTZP/~3/180952716/</link>
		<comments>http://www.placeintheground.com/2007/11/07/you-can-avoid-injuries-with-these-two-great-resources/#comments</comments>
		<pubDate>Wed, 07 Nov 2007 06:22:04 +0000</pubDate>
		<dc:creator>Jonathon Weston</dc:creator>
		
		<category><![CDATA[Injuries]]></category>

		<category><![CDATA[exercise]]></category>

		<category><![CDATA[gym]]></category>

		<guid isPermaLink="false">http://www.placeintheground.com/2007/11/07/you-can-avoid-injuries-with-these-two-great-resources/</guid>
		<description>If you&amp;#8217;re one of the many, many people out there that struggle to remember how to perform particular exercises, or how to execute common weight training movements, then check out the fantastic and free website from The Training Station Inc.
You&amp;#8217;ll find over one-hundred animated figures that quickly give you a no-nonsense and surprisingly accurate idea [...]&lt;img src="http://feeds.feedburner.com/~r/placeintheground/BTZP/~4/180952716" height="1" width="1"/&gt;</description>
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