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	<title>placeintheground.com &#187; weight loss</title>
	<atom:link href="http://www.placeintheground.com/category/weight-loss/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.placeintheground.com</link>
	<description>Fun. Health. Games.</description>
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		<title>Burning The Christmas New Years Fat</title>
		<link>http://www.placeintheground.com/2009/01/12/burning-the-christmas-new-years-fat/</link>
		<comments>http://www.placeintheground.com/2009/01/12/burning-the-christmas-new-years-fat/#comments</comments>
		<pubDate>Mon, 12 Jan 2009 03:24:57 +0000</pubDate>
		<dc:creator>Jonathon Weston</dc:creator>
				<category><![CDATA[exercise]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[muscle gain]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[burn fat]]></category>
		<category><![CDATA[muscle growth]]></category>

		<guid isPermaLink="false">http://www.placeintheground.com/?p=83</guid>
		<description><![CDATA[Well finally we&#8217;re all clearing the Christmas/New Years period (not to mention my family&#8217;s annoying birthdays on the 28th &#38; 3rd!), and as usual my partner is saying she&#8217;s put on at least a few kilos. Me on the other &#8230; <a href="http://www.placeintheground.com/2009/01/12/burning-the-christmas-new-years-fat/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Blood Type Diet Effects</title>
		<link>http://www.placeintheground.com/2009/01/09/blood-type-diet-effects/</link>
		<comments>http://www.placeintheground.com/2009/01/09/blood-type-diet-effects/#comments</comments>
		<pubDate>Fri, 09 Jan 2009 03:52:50 +0000</pubDate>
		<dc:creator>Jonathon Weston</dc:creator>
				<category><![CDATA[books]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[muscle gain]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[blood type]]></category>
		<category><![CDATA[diet]]></category>

		<guid isPermaLink="false">http://www.placeintheground.com/?p=86</guid>
		<description><![CDATA[While shopping for Christmas presents this year, my partner found a book called &#8220;Cook Right For Your Type&#8220;. Its a book about how to cook (and eat) for your own particular blood type. I&#8217;ve read the book, and I was &#8230; <a href="http://www.placeintheground.com/2009/01/09/blood-type-diet-effects/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Testing out the Colorado Experiment</title>
		<link>http://www.placeintheground.com/2008/07/21/testing-out-the-colorado-experiment/</link>
		<comments>http://www.placeintheground.com/2008/07/21/testing-out-the-colorado-experiment/#comments</comments>
		<pubDate>Mon, 21 Jul 2008 03:29:17 +0000</pubDate>
		<dc:creator>Jonathon Weston</dc:creator>
				<category><![CDATA[exercise]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.placeintheground.com/2008/07/21/testing-out-the-colorado-experiment/</guid>
		<description><![CDATA[My brother &#38; I have recently decided to give a variation of &#8220;The Colorado Experiment&#8221; a test. We regularly go to the gym 2 to 3 times a week as it is, but are now tweaking our sessions to match &#8230; <a href="http://www.placeintheground.com/2008/07/21/testing-out-the-colorado-experiment/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>5</slash:comments>
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		<title>Dancing Craze Wins!</title>
		<link>http://www.placeintheground.com/2008/03/20/dancing-craze-wins/</link>
		<comments>http://www.placeintheground.com/2008/03/20/dancing-craze-wins/#comments</comments>
		<pubDate>Thu, 20 Mar 2008 00:54:10 +0000</pubDate>
		<dc:creator>Jonathon Weston</dc:creator>
				<category><![CDATA[Exercise for Kids]]></category>
		<category><![CDATA[Exergaming]]></category>
		<category><![CDATA[Fun]]></category>
		<category><![CDATA[Sport]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.placeintheground.com/2008/03/20/dancing-craze-wins/</guid>
		<description><![CDATA[Big congrats to &#8220;Dancing Craze&#8221; inventor, Stacy Cho, the winner of HopeLab&#8217;s Ruckus Nation competition and recipient of $50,000 in prize money! What is Dancing Craze? It&#8217;s not really like anything else on the market today, in fact, its more &#8230; <a href="http://www.placeintheground.com/2008/03/20/dancing-craze-wins/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.placeintheground.com/2008/03/20/dancing-craze-wins/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Shock! Horror!</title>
		<link>http://www.placeintheground.com/2008/02/18/shock-horror/</link>
		<comments>http://www.placeintheground.com/2008/02/18/shock-horror/#comments</comments>
		<pubDate>Mon, 18 Feb 2008 11:41:30 +0000</pubDate>
		<dc:creator>Jonathon Weston</dc:creator>
				<category><![CDATA[exercise]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.placeintheground.com/2008/02/18/shock-horror/</guid>
		<description><![CDATA[My brother has stolen my copy of Psycho-Cybernetics! It&#8217;s a complete outrage&#8230; or should I say, completely understandable outrage! Now utterly dog-eared to oblivion, I&#8217;ve &#8220;donated&#8221; that copy of the book to him and we&#8217;re still waiting on another copy &#8230; <a href="http://www.placeintheground.com/2008/02/18/shock-horror/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.placeintheground.com/2008/02/18/shock-horror/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Can These Little Known Mental Exercises Help You Lose Weight?</title>
		<link>http://www.placeintheground.com/2007/12/15/can-these-little-known-mental-exercises-help-you-lose-weight/</link>
		<comments>http://www.placeintheground.com/2007/12/15/can-these-little-known-mental-exercises-help-you-lose-weight/#comments</comments>
		<pubDate>Sat, 15 Dec 2007 03:00:18 +0000</pubDate>
		<dc:creator>Jonathon Weston</dc:creator>
				<category><![CDATA[Motivation]]></category>
		<category><![CDATA[Overcoming fears]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.placeintheground.com/2007/12/15/can-these-little-known-mental-exercises-help-you-lose-weight/</guid>
		<description><![CDATA[I finally got my hands on a copy of Psycho-Cybernetics, by Maxwell Maltz the other day. I&#8217;ve been recommended this book by friends, business colleagues, and at least three authors I&#8217;ve read have recommended Maltz&#8217;s work. You could easily label &#8230; <a href="http://www.placeintheground.com/2007/12/15/can-these-little-known-mental-exercises-help-you-lose-weight/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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