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	<title>placeintheground.com&#187; Motivation</title>
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	<link>http://www.placeintheground.com</link>
	<description>Fun. Health. Games.</description>
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		<title>Can These Little Known Mental Exercises Help You Lose Weight?</title>
		<link>http://www.placeintheground.com/2007/12/15/can-these-little-known-mental-exercises-help-you-lose-weight/</link>
		<comments>http://www.placeintheground.com/2007/12/15/can-these-little-known-mental-exercises-help-you-lose-weight/#comments</comments>
		<pubDate>Sat, 15 Dec 2007 03:00:18 +0000</pubDate>
		<dc:creator>Jonathon Weston</dc:creator>
				<category><![CDATA[Motivation]]></category>
		<category><![CDATA[Overcoming fears]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.placeintheground.com/2007/12/15/can-these-little-known-mental-exercises-help-you-lose-weight/</guid>
		<description><![CDATA[I finally got my hands on a copy of Psycho-Cybernetics, by Maxwell Maltz the other day. I&#8217;ve been recommended this book by friends, business colleagues, and at least three authors I&#8217;ve read have recommended Maltz&#8217;s work. You could easily label the book an &#8220;Epic&#8221; or &#8220;Magnum Opus&#8221;&#8230; untold thousands of people from all walks of [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Ruckus Nation Judging, It&#8217;s All Over Folks!</title>
		<link>http://www.placeintheground.com/2007/12/11/ruckus-nation-judging-its-all-over-folks/</link>
		<comments>http://www.placeintheground.com/2007/12/11/ruckus-nation-judging-its-all-over-folks/#comments</comments>
		<pubDate>Tue, 11 Dec 2007 12:08:01 +0000</pubDate>
		<dc:creator>Jonathon Weston</dc:creator>
				<category><![CDATA[Exercise for Kids]]></category>
		<category><![CDATA[Fun]]></category>
		<category><![CDATA[Motivation]]></category>

		<guid isPermaLink="false">http://www.placeintheground.com/2007/12/11/ruckus-nation-judging-its-all-over-folks/</guid>
		<description><![CDATA[I finished my Ruckus Nation Judging today. I can tell you it was a fascinating experience&#8230; but as to the details on what exactly I judged? Unfortunately I can&#8217;t go into that. What I will say is that I got a lot of entries that used very popular current day technology and tweaked it to [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Letting Progress Get In Your Way?</title>
		<link>http://www.placeintheground.com/2007/11/06/letting-progress-get-in-your-way/</link>
		<comments>http://www.placeintheground.com/2007/11/06/letting-progress-get-in-your-way/#comments</comments>
		<pubDate>Tue, 06 Nov 2007 03:01:05 +0000</pubDate>
		<dc:creator>Jonathon Weston</dc:creator>
				<category><![CDATA[Fun]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[gym]]></category>

		<guid isPermaLink="false">http://www.placeintheground.com/2007/11/06/letting-progress-get-in-your-way/</guid>
		<description><![CDATA[Are you letting your ill-founded notions of progress get in your way at the gym? Have you started your exercise program or gym-going schedule only three or four months ago, but already becoming frustrated with your lack of progress? Cut yourself some slack, your frustration &#38; apparent lack of progress might be the only thing [...]]]></description>
		<wfw:commentRss>http://www.placeintheground.com/2007/11/06/letting-progress-get-in-your-way/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Asking, &#8220;Why?&#8221; Will Make You Fit!</title>
		<link>http://www.placeintheground.com/2007/10/15/asking-why-will-make-you-fit/</link>
		<comments>http://www.placeintheground.com/2007/10/15/asking-why-will-make-you-fit/#comments</comments>
		<pubDate>Mon, 15 Oct 2007 22:57:24 +0000</pubDate>
		<dc:creator>Jonathon Weston</dc:creator>
				<category><![CDATA[Motivation]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[how to]]></category>
		<category><![CDATA[techniques]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.placeintheground.com/2007/10/15/asking-why-will-make-you-fit/</guid>
		<description><![CDATA[What do motivated people have that you do not? A better body, that&#8217;s what! I&#8217;m sure you, like a lot of people, ask yourself how the lean and mean gym goers you see every week keep their motivation up. That forceful drive of motivation is all they really need to stay looking like Greek Gods [...]]]></description>
		<wfw:commentRss>http://www.placeintheground.com/2007/10/15/asking-why-will-make-you-fit/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Day Seven: Red Steel</title>
		<link>http://www.placeintheground.com/2007/10/05/day-seven-red-steel/</link>
		<comments>http://www.placeintheground.com/2007/10/05/day-seven-red-steel/#comments</comments>
		<pubDate>Fri, 05 Oct 2007 11:02:21 +0000</pubDate>
		<dc:creator>Jonathon Weston</dc:creator>
				<category><![CDATA[Exercise with friends]]></category>
		<category><![CDATA[Exergaming]]></category>
		<category><![CDATA[Fun]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[Wii Weight Loss]]></category>
		<category><![CDATA[review]]></category>

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		<description><![CDATA[The first Wii Workout Week comes to an end with a review of the thoroughly enjoyable release title for the Wii: Red Steel. We should have all heard plenty about this game, a familiar feeling shooter that also has samurai sword fighting as an interesting aside to the normal shoot em up game play. You [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
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		<title>Day Six: Wii Play</title>
		<link>http://www.placeintheground.com/2007/10/04/day-six-wii-play/</link>
		<comments>http://www.placeintheground.com/2007/10/04/day-six-wii-play/#comments</comments>
		<pubDate>Thu, 04 Oct 2007 07:45:48 +0000</pubDate>
		<dc:creator>Jonathon Weston</dc:creator>
				<category><![CDATA[Exercise with friends]]></category>
		<category><![CDATA[Exergaming]]></category>
		<category><![CDATA[Fun]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[Wii Weight Loss]]></category>

		<guid isPermaLink="false">http://www.placeintheground.com/2007/10/04/day-six-wii-play/</guid>
		<description><![CDATA[I would genuinely love to be able to give Wii Play a great Wii Workout Week score. Its another Wii title that offers good clean fun, especially when the family or friends gather around&#8230; Unfortunately, much like Wario on the fitness front, you&#8217;ll get absolutely zero out of it exercise-wise. Never mind, you&#8217;ll have a [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Day One: Get Soccer Slim with Mario Strikers</title>
		<link>http://www.placeintheground.com/2007/09/29/day-one-get-soccer-slim-with-mario-strikers/</link>
		<comments>http://www.placeintheground.com/2007/09/29/day-one-get-soccer-slim-with-mario-strikers/#comments</comments>
		<pubDate>Sat, 29 Sep 2007 14:49:08 +0000</pubDate>
		<dc:creator>Jonathon Weston</dc:creator>
				<category><![CDATA[Exercise with friends]]></category>
		<category><![CDATA[Exergaming]]></category>
		<category><![CDATA[Fun]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[Wii Weight Loss]]></category>
		<category><![CDATA[review]]></category>

		<guid isPermaLink="false">http://www.placeintheground.com/2007/09/29/day-one-get-soccer-slim-with-mario-strikers/</guid>
		<description><![CDATA[Lets do it. It&#8217;s time to get some ideas together on how to really have some fun with the popular Wii games and get a workout at the same time. Its not going to be an easy stroll in the park, you&#8217;ll have to use some will power here and want to actually work yourself. [...]]]></description>
		<wfw:commentRss>http://www.placeintheground.com/2007/09/29/day-one-get-soccer-slim-with-mario-strikers/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Do You Make These Mistakes Starting a New Exercise Program?</title>
		<link>http://www.placeintheground.com/2007/09/26/do-you-make-these-mistakes-starting-exercising-program/</link>
		<comments>http://www.placeintheground.com/2007/09/26/do-you-make-these-mistakes-starting-exercising-program/#comments</comments>
		<pubDate>Wed, 26 Sep 2007 13:43:23 +0000</pubDate>
		<dc:creator>Jonathon Weston</dc:creator>
				<category><![CDATA[Exercise with friends]]></category>
		<category><![CDATA[Exergaming]]></category>
		<category><![CDATA[Fun]]></category>
		<category><![CDATA[Injuries]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[Overcoming fears]]></category>
		<category><![CDATA[mistakes exercise program fitness fun]]></category>

		<guid isPermaLink="false">http://www.placeintheground.com/2007/09/26/do-you-make-these-mistakes-starting-exercising-program/</guid>
		<description><![CDATA[The perfect body and fantastic health could be yours if only you knew how not to start an exercise program. Think about how many times you&#8217;ve started an exercise program only to stop shortly after. People start exercise programs every day, but can you stick with it? If you want to beat off members of [...]]]></description>
		<wfw:commentRss>http://www.placeintheground.com/2007/09/26/do-you-make-these-mistakes-starting-exercising-program/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Ruckus Nation Competition- We Help You Win $75 Grand!</title>
		<link>http://www.placeintheground.com/2007/09/25/ruckus-nation-competition-we-help-you-win-75-grand/</link>
		<comments>http://www.placeintheground.com/2007/09/25/ruckus-nation-competition-we-help-you-win-75-grand/#comments</comments>
		<pubDate>Tue, 25 Sep 2007 14:16:47 +0000</pubDate>
		<dc:creator>Jonathon Weston</dc:creator>
				<category><![CDATA[Exercise with friends]]></category>
		<category><![CDATA[Exergaming]]></category>
		<category><![CDATA[Fun]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[competition]]></category>
		<category><![CDATA[HopeLab]]></category>
		<category><![CDATA[Ruckus Nation]]></category>

		<guid isPermaLink="false">http://www.placeintheground.com/2007/09/25/ruckus-nation-competition-we-help-you-win-75-grand/</guid>
		<description><![CDATA[I received an email today from Games for Health about a new competition called Ruckus Nation. This fantastic initiative invites people from all over the world to come up with a product idea that gets kids up and moving, to help control weight gain in kids. The winner of this competition could win $75,000, after [...]]]></description>
		<wfw:commentRss>http://www.placeintheground.com/2007/09/25/ruckus-nation-competition-we-help-you-win-75-grand/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Exergaming, Easy Effective Weight Loss</title>
		<link>http://www.placeintheground.com/2007/09/23/exergaming-easy-effective-weight-loss/</link>
		<comments>http://www.placeintheground.com/2007/09/23/exergaming-easy-effective-weight-loss/#comments</comments>
		<pubDate>Sun, 23 Sep 2007 07:20:51 +0000</pubDate>
		<dc:creator>Jonathon Weston</dc:creator>
				<category><![CDATA[Blogging fit]]></category>
		<category><![CDATA[DDR weight loss]]></category>
		<category><![CDATA[Exercise with friends]]></category>
		<category><![CDATA[Exergaming]]></category>
		<category><![CDATA[Fun]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[Wii Weight Loss]]></category>

		<guid isPermaLink="false">http://www.placeintheground.com/2007/09/23/exergaming-easy-effective-weight-loss/</guid>
		<description><![CDATA[Exergaming is the cure to a frighteningly overweight population, childhood obesity, boring workouts, and lack of motivation everywhere. First, lets define it. Exergaming is a combination of exercise and video games. Thats all! It may sound simple, but exergaming has the greatest chance of helping kids (and the rest of us) get a leg up [...]]]></description>
		<wfw:commentRss>http://www.placeintheground.com/2007/09/23/exergaming-easy-effective-weight-loss/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
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