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Category Archives: Motivation
Can These Little Known Mental Exercises Help You Lose Weight?
I finally got my hands on a copy of Psycho-Cybernetics, by Maxwell Maltz the other day. I’ve been recommended this book by friends, business colleagues, and at least three authors I’ve read have recommended Maltz’s work. You could easily label … Continue reading
Posted in Motivation, Overcoming fears, weight loss
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Ruckus Nation Judging, It’s All Over Folks!
I finished my Ruckus Nation Judging today. I can tell you it was a fascinating experience… but as to the details on what exactly I judged? Unfortunately I can’t go into that. What I will say is that I got … Continue reading
Posted in Exercise for Kids, Fun, Motivation
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Letting Progress Get In Your Way?
Are you letting your ill-founded notions of progress get in your way at the gym? Have you started your exercise program or gym-going schedule only three or four months ago, but already becoming frustrated with your lack of progress? Cut … Continue reading
Posted in exercise, Fun, gym, Motivation
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Asking, “Why?” Will Make You Fit!
What do motivated people have that you do not? A better body, that’s what! I’m sure you, like a lot of people, ask yourself how the lean and mean gym goers you see every week keep their motivation up. That … Continue reading
Day Seven: Red Steel
The first Wii Workout Week comes to an end with a review of the thoroughly enjoyable release title for the Wii: Red Steel. We should have all heard plenty about this game, a familiar feeling shooter that also has samurai … Continue reading
Posted in Exercise with friends, Exergaming, Fun, Motivation, Wii Weight Loss
Tagged Exergaming, Fun, Motivation, review, Wii Weight Loss
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Day Six: Wii Play
I would genuinely love to be able to give Wii Play a great Wii Workout Week score. Its another Wii title that offers good clean fun, especially when the family or friends gather around… Unfortunately, much like Wario on the … Continue reading
Posted in Exercise with friends, Exergaming, Fun, Motivation, Wii Weight Loss
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Day One: Get Soccer Slim with Mario Strikers
Lets do it. It’s time to get some ideas together on how to really have some fun with the popular Wii games and get a workout at the same time. Its not going to be an easy stroll in the … Continue reading
Posted in Exercise with friends, Exergaming, Fun, Motivation, Wii Weight Loss
Tagged Exergaming, Fun, Motivation, review, Wii Weight Loss
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Do You Make These Mistakes Starting a New Exercise Program?
The perfect body and fantastic health could be yours if only you knew how not to start an exercise program. Think about how many times you’ve started an exercise program only to stop shortly after. People start exercise programs every … Continue reading
Ruckus Nation Competition- We Help You Win $75 Grand!
I received an email today from Games for Health about a new competition called Ruckus Nation. This fantastic initiative invites people from all over the world to come up with a product idea that gets kids up and moving, to … Continue reading
Posted in Exercise with friends, Exergaming, Fun, Motivation
Tagged competition, Exergaming, Fun, HopeLab, Ruckus Nation
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Exergaming, Easy Effective Weight Loss
Exergaming is the cure to a frighteningly overweight population, childhood obesity, boring workouts, and lack of motivation everywhere. First, lets define it. Exergaming is a combination of exercise and video games. Thats all! It may sound simple, but exergaming has … Continue reading