While shopping for Christmas presents this year, my partner found a book called “Cook Right For Your Type“. Its a book about how to cook (and eat) for your own particular blood type.
I’ve read the book, and I was fascinated by the background on how blood types evolved, and the rationale about eating particular foods based on your blood type… but the important thing for us is more how eating like this is going to be good for our health and weight loss (or muscle gain, for me!).
My other half has a bit of acne that we’ve suspected has some kind of food related cause (its just a WILD guess), and the book says that a lot of his clients who follow his diet plan lose a lot of weight… So since late November, we’ve been trying to follow what the book says…
TRYING.
You see… Christmas & New Years kinda got in the way a bit, and we’ve been completely unable to see whether we might get any weight loss from following the diet.
The point of this post?
Just letting you know I’m following a B blood type diet, and my girlfriend is following an O blood type diet, almost to the letter according to “Cook Right for Your Type”
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I’ll let you know how we go.
