Monthly Archives: November 2007

Lack of Mirrors May Indicate Lack of Brains

Posted on November 25, 2007 by Jonathon Weston

Have you ever heard someone say, “I don’t want to go to the gym, I hate looking at myself in all the mirrors” or, “I hate the gym and all the losers checking themselves out in the mirror.” I have, … Continue reading →

Posted in exercise, gym, Injuries, Overcoming fears | Leave a comment

Earn $75,000 in Five Days by Helping Kids!

Posted on November 14, 2007 by Jonathon Weston

If you haven’t yet entered for my favorite competition in the world, “Ruckus Nation“, by HopeLab, you better hop to it! The deadline for entry is only 5 short days away as I write this… but that still gives you … Continue reading →

Posted in exercise, Exercise with friends, Fun | Leave a comment

You CAN Avoid Injuries with These Two Great Resources

Posted on November 7, 2007 by Jonathon Weston

If you’re one of the many, many people out there that struggle to remember how to perform particular exercises, or how to execute common weight training movements, then check out the fantastic and free website from The Training Station Inc. … Continue reading →

Posted in exercise, gym, Injuries | 1 Comment

Letting Progress Get In Your Way?

Posted on November 6, 2007 by Jonathon Weston

Are you letting your ill-founded notions of progress get in your way at the gym? Have you started your exercise program or gym-going schedule only three or four months ago, but already becoming frustrated with your lack of progress? Cut … Continue reading →

Posted in exercise, Fun, gym, Motivation | Leave a comment