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Monthly Archives: October 2007
Who Else Wants Know How to Avoid Bad Personal Trainers?
Avoiding bad personal trainers is key to your health, and your future as a fit, healthy human being in control of your body. I count very few people I know who see a personal trainer regularly. Why? Because they aren’t … Continue reading
Posted in exercise, gym, Injuries
Tagged avoid, fitness, mistakes, personal trainer, PT
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Asking, “Why?” Will Make You Fit!
What do motivated people have that you do not? A better body, that’s what! I’m sure you, like a lot of people, ask yourself how the lean and mean gym goers you see every week keep their motivation up. That … Continue reading
Fun Free and Easy Basketball Fitness
At the invaluable traineo forums I came across a fantastic post by a friendly fella by the name of Matt. He’s come up with the kind of workout I think is key to maintaining motivation, and helping you have fun … Continue reading
Posted in Fun, Sport
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The Nintendo Wii: The New Piano
Ever since I bought my Nintendo Wii to look into its exercise potential, I’ve been struck by how much it reminds me of pianos. Thats right, pianos. Do you remember as a kid gathering around the piano with your family … Continue reading
Posted in Exercise with friends, Fun
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Wii Workout Week Hardcore Guide
Now that our week long project is over and many a game ground up under my disdainful review-heel, I thought a “hardcore” guide might be just what the sweat doctor ordered- a guide that multiplies the effect of any Wii … Continue reading
Posted in Exergaming, Fun, Wii Weight Loss
Tagged exercise, Exergaming, Fun, hardcore, wii workout
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Day Seven: Red Steel
The first Wii Workout Week comes to an end with a review of the thoroughly enjoyable release title for the Wii: Red Steel. We should have all heard plenty about this game, a familiar feeling shooter that also has samurai … Continue reading
Posted in Exercise with friends, Exergaming, Fun, Motivation, Wii Weight Loss
Tagged Exergaming, Fun, Motivation, review, Wii Weight Loss
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Day Six: Wii Play
I would genuinely love to be able to give Wii Play a great Wii Workout Week score. Its another Wii title that offers good clean fun, especially when the family or friends gather around… Unfortunately, much like Wario on the … Continue reading
Posted in Exercise with friends, Exergaming, Fun, Motivation, Wii Weight Loss
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Problogger Competition
One of my favorite blogging web pages, Problogger, is having a birthday bash give away of two 20 inch LG LCD screens! I can see myself now, both screens with 10 Firefox pages open, each page containing 50 tabs of … Continue reading
Posted in Blogging fit
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Day Five: Wario Ware Smooth Moves
I feel as if I’ve just wasted an hour of my life and I’ll never get it back. Lucky my brother was there with me trying to steal the popcorn I was eating, otherwise I wouldn’t have had one once … Continue reading
Posted in Exercise with friends, Exergaming, Wii Weight Loss
2 Comments
A refreshing take from a dad on a bike
I’m reading Darren Curl’s, “Get there on your bike” blog today. He talks about his kid’s first day at school and how exercise programs aren’t what they used to be when he was a little tacker. Its good to hear … Continue reading